Salt substitute ½ tsp. Dark pepper 2 tbs. Canola essential oil or olive oil 8 6-inches corn tortillas fat-free of charge sour cream, for serving cilantro for garnish Equipment and supplies: Measuring spoons Knives and cutting boards Large bowl Baking dish Cooking spray Instructions: Preheat oven to 400°F . Chop poultry and vegetables on individual cutting boards. Spray baking dish with food preparation spray. In a big bowl toss together poultry, peppers, onion, cumin, salt alternative, pepper, and canola essential oil until well coated. Bake uncovered for 20-25 a few minutes or until poultry is cooked through and vegetables are tender.But imagine if you ill do fall? These devices are now available direct from Amazon and shortly from our distributors. With the flu virus being easy to move from individual to individual particularly, what better way to take your temp than with a Contactless Thermometer, which uses infrared heat generated by your temporal artery than measuring your temperature in your ear rather. With no connection with the patient or single-use consumable, this Thermometer is simple and the reading is normally immediate.